Since March 4th I have been following your Rebel Fitness Guide. I’m the kind of guy who dives into things with both feet, so starting March 4th I changed things for the better. I’m very much still a work in progress but here is where I stand: I went from a 3XL shirt to a solid 2XL/1XL (depending).
Aenean tincidunt mattis massa, nec blandit lorem pretium id. Aliquam erat volutpat. Suspendisse imperdiet nunc quam, eu semper metu. Nullam sed aliquet justo. Mauris sit amet augue elementum, pharetra nisi ac, eleifend quam. Aliquam sodales malesuada dolor at commodo. Integer at sapien urna.
Morbi vestibulum urna sit amet mauris ornare, a efficitur urna tempor. Nulla et quam sed eros maximus tincidunt ac sed tortor. Nunc quis augue ante. Morbi vel sem id nibh fringilla tincidunt a venenatis nibh. Pellentesque imperdiet purus enim, ut dictum ligula ullamcorper eget. Suspendisse eget efficitur quam.
Six Months In
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Morbi vestibulum urna sit amet mauris ornare, a efficitur urna tempor. Nulla et quam sed eros maximus tincidunt ac sed tortor. Nunc quis augue ante. Morbi vel sem id nibh fringilla tincidunt a venenatis nibh. Pellentesque imperdiet purus enim, ut dictum ligula ullamcorper eget. Suspendisse eget efficitur quam.
before and after
Starting Weight:
200 lbs
Current Weight:
160 lbs
Duration
6 months
Fitness Trainer
Wade Warren
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